Jason Croteau 5:00 row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
84
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 139 |
December 20, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 133 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 126 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 130 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 136 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 136 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 141 |
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Workout Graph
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