Jason Croteau 5000m row
5,000m
Meters
18:14.5
Time
1:49.4
Pace
369
Calories
155
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 529 |
| Drag Factor | 132 |
December 30, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.5 | 5,000m | 1:49.4 | 267 | 1218 | 29 | 155 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 30 | 146 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 29 | 149 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 28 | 157 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 29 | 158 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.