Jason Croteau 6000m row
6,000m
Meters
23:52.8
Time
1:59.4
Pace
398
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 139 |
January 06, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.8 | 6,000m | 1:59.4 | 206 | 1007 | 24 | 138 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 | 136 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 23 | 140 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 140 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 140 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 | 136 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 26 | 138 |
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Workout Graph
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