Jason Croteau 10:00 SkiErg
2,658
Meters
10:00.0
Time
1:52.8
Pace
187
Calories
145
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 44 |
| Stroke Count | 441 |
| Drag Factor | 79 |
January 11, 2023 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 44 | 145 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 45 | 129 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 45 | 140 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 43 | 148 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 44 | 153 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 43 | 155 |
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Workout Graph
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