Jason Croteau 6000m SkiErg
6,000
Meters
23:35.8
Time
1:57.9
Pace
402
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 40 |
| Stroke Count | 954 |
| Drag Factor | 75 |
January 19, 2023 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:35.8 | 6,000 | 1:57.9 | 213 | 1033 | 402 | 40 | 140 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 69 | 43 | 130 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 41 | 136 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 67 | 39 | 140 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 66 | 39 | 141 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 39 | 144 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1037 | 67 | 41 | 150 |
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Workout Graph
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