Jason Croteau 3x500m/1:40r row
1,500m
Meters
4:56.4
Time
1:38.8
Pace
126
Calories
153
Heart Rate
| Rest Distance | 538m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 9:56.4 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 33 |
| Stroke Count | 258 |
| Drag Factor | 136 |
January 26, 2023 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,500m | 1:38.8 | 363 | 1548 | 33 | 153 |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 33 | 147 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 33 | 154 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 33 | 158 |
| r538m |
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Workout Graph
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