Jason Croteau 5000m SkiErg
5,000m
Meters
20:08.4
Time
2:00.8
Pace
328
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 39 |
| Stroke Count | 804 |
| Drag Factor | 65 |
February 10, 2023 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 39 | 136 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 41 | 133 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 41 | 137 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 40 | 138 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 39 | 137 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 39 | 139 |
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Zone 2