Jason Croteau 20:00 SkiErg
4,953m
Meters
20:00.0
Time
2:01.1
Pace
327
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 35 |
| Stroke Count | 711 |
| Drag Factor | 59 |
February 17, 2023 09:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 35 | 145 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 31 | 147 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 33 | 145 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 40 | 149 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 37 | 145 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 37 | 143 |
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Workout Graph
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Fatigued