Jason Croteau 5:00 SkiErg
1,291m
Meters
5:00.0
Time
1:56.1
Pace
87
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 59 |
February 21, 2023 10:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 43 | 143 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 41 | 130 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 41 | 139 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 43 | 144 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 44 | 152 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 47 | 154 |
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Workout Graph
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