Jason Croteau 3x500m/1:40r row
1,500m
Meters
4:51.9
Time
1:37.3
Pace
129
Calories
155
Heart Rate
| Rest Distance | 613m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,113m |
| Overall Time | 9:51.9 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 139 |
March 01, 2023 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,500m | 1:37.3 | 380 | 1607 | 33 | 155 |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 32 | 151 |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 33 | 156 |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 35 | 160 |
| r613m |
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Workout Graph
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