Jason Croteau 5000m SkiErg
5,000m
Meters
18:57.0
Time
1:53.7
Pace
350
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 42 |
| Stroke Count | 812 |
March 15, 2023 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 42 | 143 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 44 | 133 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 42 | 140 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 41 | 144 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 40 | 146 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 47 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.