Jason Croteau 5000m SkiErg
5,000m
Meters
18:33.9
Time
1:51.3
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 38 |
| Stroke Count | 722 |
| Drag Factor | 89 |
March 27, 2023 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.9 | 5,000m | 1:51.3 | 253 | 1171 | 38 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 37 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 36 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 37 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 39 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 46 |
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Workout Graph
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More muscle than lungs, aerobic was just cruising. Lacking strength?!