Jason Croteau 5000m SkiErg
5,000m
Meters
19:04.9
Time
1:54.4
Pace
348
Calories
143
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 36 |
| Stroke Count | 700 |
| Drag Factor | 89 |
April 03, 2023 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.9 | 5,000m | 1:54.4 | 233 | 1102 | 36 | 143 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 36 | 132 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 35 | 139 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 35 | 143 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 36 | 149 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 43 | 153 |
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Workout Graph
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