Jason Croteau 2x250m/0:45r row
500m
Meters
1:32.2
Time
1:32.2
Pace
46
Calories
152
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 676m |
| Overall Time | 3:02.2 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 36 |
| Stroke Count | 86 |
| Drag Factor | 227 |
April 03, 2023 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 36 | 152 |
| 0:46.3 | 250m | 1:32.6 | 441 | 1817 | 36 | 149 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 37 | 155 |
| r176m |
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Workout Graph
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