Jason Croteau 30:00 SkiErg
7,506m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 62 |
September 28, 2023 10:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 38 | 139 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 37 | 132 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 36 | 141 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 38 | 138 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 39 | 141 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 | 143 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 39 | 140 |
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