Jason Croteau 10:00 row
2,656m
Meters
10:00.0
Time
1:52.9
Pace
188
Calories
148
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 137 |
September 30, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 25 | 148 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 136 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 143 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 148 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 157 |
| 10:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 | 159 |
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Workout Graph
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