Jason Croteau 10:00 row
2,663m
Meters
10:00.0
Time
1:52.6
Pace
187
Calories
136
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 135 |
October 07, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 25 | 136 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | 124 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | 130 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 138 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 | 145 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 147 |
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Workout Graph
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