Jason Croteau 3x500m/2:00r row
1,500m
Meters
4:54.7
Time
1:38.2
Pace
126
Calories
146
Heart Rate
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,780m |
| Overall Time | 10:54.7 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 134 |
October 07, 2023 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,500m | 1:38.2 | 369 | 1570 | 34 | 146 |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 34 | 147 |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 34 | 147 |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 34 | 144 |
| r1,280m |
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Workout Graph
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