Jason Croteau 10:00 SkiErg
2,669
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
145
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 41 |
| Stroke Count | 415 |
| Drag Factor | 78 |
October 16, 2023 09:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 189 | 41 | 145 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 42 | 130 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 40 | 139 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 40 | 150 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 42 | 151 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 45 | 159 |
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Workout Graph
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