Jason Croteau 1x250m/1:00r SkiErg
250m
Meters
0:45.0
Time
1:30.0
Pace
24
Calories
159
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 1:45.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 67 |
| Stroke Count | 97 |
| Drag Factor | 115 |
October 21, 2023 13:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 67 | 159 |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 67 | 159 |
| r261m |
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Workout Graph
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