Jason Croteau 20:00 row
5,127m
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 221 |
October 23, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 20 | 147 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 136 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 146 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 152 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20"