Jason Croteau 10:00 SkiErg
2,595m
Meters
10:00.0
Time
1:55.6
Pace
178
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 41 |
| Stroke Count | 413 |
| Drag Factor | 69 |
October 25, 2023 09:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 41 | 133 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 42 | 116 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 41 | 127 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 40 | 135 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 40 | 139 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 44 | 149 |
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Workout Graph
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