Jason Croteau 2973m row
2,973m
Meters
11:15.5
Time
1:53.6
Pace
213
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 128 |
October 29, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 2,973m | 1:53.6 | 239 | 1121 | 26 | 145 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 25 | 141 |
| 3:36.7 | 2,973m | 1:51.3 | 253 | 1172 | 29 | 149 |
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10k