Jason Croteau 10000m row
10,000m
Meters
39:16.7
Time
1:57.8
Pace
674
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 131 |
October 31, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.7 | 10,000m | 1:57.8 | 214 | 1036 | 24 | 133 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 23 | 122 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 23 | 131 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 24 | 135 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 25 | 136 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 26 | 144 |
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Workout Graph
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SS below MAF avg