Jason Croteau 6000m SkiErg
6,000m
Meters
22:56.7
Time
1:54.7
Pace
418
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 48 |
| Stroke Count | 1117 |
| Drag Factor | 73 |
November 02, 2023 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 6,000m | 1:54.7 | 232 | 1097 | 48 | 145 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 50 | 135 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 48 | 142 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 47 | 138 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 46 | 142 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 49 | 153 |
| 3:43.6 | 6,000m | 1:51.8 | 250 | 1161 | 54 | 160 |
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Workout Graph
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