Jason Croteau 8000m row
8,000m
Meters
29:49.1
Time
1:51.8
Pace
575
Calories
154
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 130 |
November 06, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.1 | 8,000m | 1:51.8 | 250 | 1161 | 26 | 154 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 26 | 143 |
| 7:31.2 | 4,000m | 1:52.8 | 244 | 1139 | 25 | 152 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 27 | 156 |
| 7:20.9 | 8,000m | 1:50.2 | 261 | 1199 | 30 | 165 |
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Workout Graph
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