Jason Croteau 1000m SkiErg
1,000m
Meters
3:46.6
Time
1:53.3
Pace
70
Calories
52
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 55 |
| Stroke Count | 207 |
| Drag Factor | 58 |
November 09, 2023 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 55 | 52 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 61 | 52 |
| 0:52.8 | 500m | 1:45.6 | 297 | 1322 | 63 | 52 |
| 1:01.1 | 750m | 2:02.2 | 192 | 960 | 47 | 52 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 51 | 52 |
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1k 250 split
Gym warm down