Jason Croteau 416m SkiErg
416m
Meters
2:56.8
Time
3:32.5
Pace
33
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 46 |
| Stroke Count | 66 |
| Drag Factor | 95 |
November 12, 2023 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.8 | 416m | 3:32.5 | 36 | 425 | 46 | 94 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 50 | 93 |
| 0:35.3 | 416m | 1:46.3 | 291 | 1302 | 41 | 95 |
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Workout Graph
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