Jason Croteau 10:00 SkiErg
2,625m
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
143
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 38 |
| Stroke Count | 378 |
| Drag Factor | 68 |
November 13, 2023 09:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 38 | 143 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 37 | 130 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 38 | 136 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 38 | 146 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 38 | 150 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 39 | 155 |
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Workout Graph
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10:00