Jason Croteau 20:00 row
5,018
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 130 |
November 15, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 22 | 138 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 | 138 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 140 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 138 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 137 |
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Workout Graph
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