Jason Croteau 8000m row
8,000m
Meters
29:39.4
Time
1:51.2
Pace
580
Calories
156
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 141 |
November 19, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.4 | 8,000m | 1:51.2 | 254 | 1175 | 26 | 156 |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 24 | 150 |
| 7:14.7 | 4,000m | 1:48.6 | 273 | 1238 | 27 | 156 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 26 | 154 |
| 7:22.1 | 8,000m | 1:50.5 | 259 | 1192 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.