Jason Croteau 500m BikeErg
500m
Meters
0:46.3
Time
1:32.6
Pace
22
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| RPM | 105 |
| Revolution Count | 81 |
| Power/kg | 4.98 |
| Drag Factor | 73 |
November 21, 2023 22:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:46.3 | 500m | 1:32.6 | 441 | 1817 | 105 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 89 |
| 0:08.5 | 200m | 1:25.0 | 570 | 2261 | 113 |
| 0:08.4 | 300m | 1:24.0 | 591 | 2332 | 122 |
| 0:08.6 | 400m | 1:26.0 | 550 | 2193 | 112 |
| 0:10.0 | 500m | 1:40.0 | 350 | 1504 | 96 |
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