Jason Croteau 20000m BikeErg
20,000m
Meters
35:50.7
Time
1:47.5
Pace
756
Calories
142
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| RPM | 86 |
| Revolution Count | 3112 |
| Power/kg | 3.18 |
| Drag Factor | 96 |
November 24, 2023 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:50.7 | 20,000m | 1:47.5 | 281 | 1268 | 86 | 142 |
| 7:13.3 | 4,000m | 1:48.3 | 275 | 1247 | 77 | 133 |
| 7:16.5 | 8,000m | 1:49.1 | 269 | 1226 | 76 | 132 |
| 7:12.6 | 12,000m | 1:48.1 | 277 | 1252 | 86 | 142 |
| 7:12.4 | 16,000m | 1:48.1 | 277 | 1253 | 96 | 143 |
| 6:55.9 | 20,000m | 1:43.9 | 311 | 1371 | 100 | 163 |
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Workout Graph
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