Jason Croteau 40000m BikeErg
40,000m
Meters
1:08:58.7
Time
1:43.4
Pace
1592
Calories
155
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| RPM | 85 |
| Revolution Count | 5857 |
| Power/kg | 3.57 |
| Drag Factor | 108 |
November 26, 2023 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:58.7 | 40,000m | 1:43.4 | 316 | 1387 | 85 | 155 |
| 13:56.0 | 8,000m | 1:44.5 | 307 | 1355 | 79 | 139 |
| 13:52.6 | 16,000m | 1:44.0 | 310 | 1368 | 84 | 150 |
| 13:49.8 | 24,000m | 1:43.7 | 314 | 1379 | 87 | 155 |
| 13:49.9 | 32,000m | 1:43.7 | 314 | 1378 | 87 | 159 |
| 13:30.3 | 40,000m | 1:41.2 | 337 | 1459 | 89 | 175 |
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