Jason Croteau 5000m BikeErg
5,000m
Meters
9:11.8
Time
1:50.3
Pace
181
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 104 |
| Revolution Count | 958 |
| Power/kg | 2.94 |
| Drag Factor | 52 |
November 27, 2023 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:11.8 | 5,000m | 1:50.3 | 260 | 1196 | 104 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 102 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 104 |
| 1:49.7 | 3,000m | 1:49.7 | 265 | 1212 | 103 |
| 1:48.6 | 4,000m | 1:48.6 | 273 | 1240 | 104 |
| 1:45.0 | 5,000m | 1:45.0 | 302 | 1340 | 108 |
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Workout Graph
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