Jason Croteau 20000m BikeErg
20,000m
Meters
35:52.4
Time
1:47.6
Pace
756
Calories
145
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 87 |
| Revolution Count | 3137 |
| Power/kg | 3.18 |
| Drag Factor | 89 |
December 02, 2023 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:52.4 | 20,000m | 1:47.6 | 281 | 1266 | 87 | 145 |
| 7:15.5 | 4,000m | 1:48.8 | 271 | 1233 | 82 | 130 |
| 7:13.1 | 8,000m | 1:48.2 | 276 | 1248 | 83 | 134 |
| 7:13.3 | 12,000m | 1:48.3 | 275 | 1247 | 87 | 148 |
| 7:13.9 | 16,000m | 1:48.4 | 274 | 1243 | 91 | 151 |
| 6:56.7 | 20,000m | 1:44.1 | 310 | 1365 | 95 | 166 |
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Workout Graph
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