Jason Croteau 10:00 SkiErg
2,663
Meters
10:00.0
Time
1:52.6
Pace
188
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 44 |
| Stroke Count | 441 |
| Drag Factor | 67 |
December 10, 2023 09:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 44 | 154 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 41 | 148 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 40 | 154 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 45 | 151 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 46 | 158 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 48 | 159 |
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Workout Graph
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