Jason Croteau 22000m BikeErg
22,000m
Meters
39:57.9
Time
1:48.9
Pace
817
Calories
134
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 73 |
| Revolution Count | 2949 |
| Power/kg | 3.05 |
| Drag Factor | 141 |
December 13, 2023 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:57.9 | 22,000m | 1:48.9 | 270 | 1230 | 73 | 134 |
| 7:58.0 | 4,400m | 1:48.6 | 273 | 1239 | 74 | 126 |
| 8:00.3 | 8,800m | 1:49.1 | 269 | 1226 | 74 | 128 |
| 8:05.6 | 13,200m | 1:50.3 | 260 | 1196 | 73 | 130 |
| 8:09.7 | 17,600m | 1:51.2 | 254 | 1173 | 72 | 132 |
| 7:44.3 | 22,000m | 1:45.5 | 298 | 1325 | 76 | 154 |
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Workout Graph
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