Jason Croteau 10000m BikeErg
10,000m
Meters
17:00.2
Time
1:42.0
Pace
405
Calories
156
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| RPM | 93 |
| Revolution Count | 1589 |
| Power/kg | 3.73 |
| Drag Factor | 84 |
December 14, 2023 09:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.2 | 10,000m | 1:42.0 | 330 | 1434 | 93 | 156 |
| 3:30.7 | 2,000m | 1:45.3 | 299 | 1330 | 90 | 142 |
| 3:26.4 | 4,000m | 1:43.2 | 318 | 1395 | 92 | 151 |
| 3:25.6 | 6,000m | 1:42.8 | 322 | 1408 | 93 | 156 |
| 3:22.4 | 8,000m | 1:41.2 | 338 | 1462 | 94 | 162 |
| 3:15.0 | 10,000m | 1:37.5 | 378 | 1599 | 98 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.