Jason Croteau 10:00 SkiErg
2,653m
Meters
10:00.0
Time
1:53.0
Pace
187
Calories
142
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 66 |
December 18, 2023 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 43 | 142 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 44 | 128 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 44 | 139 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 40 | 141 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 39 | 150 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 48 | 154 |
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Workout Graph
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