Jason Croteau 7:00 BikeErg
4,146m
Meters
7:00.0
Time
1:41.3
Pace
169
Calories
141
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| RPM | 66 |
| Revolution Count | 464 |
| Power/kg | 3.81 |
| Drag Factor | 242 |
December 20, 2023 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 4,146m | 1:41.3 | 337 | 1458 | 66 | 141 |
| 3:00.0 | 1,773m | 1:41.5 | 334 | 1451 | 66 | 134 |
| 6:00.0 | 1,782m | 1:41.0 | 340 | 1468 | 66 | 143 |
| 7:00.0 | 591m | 1:41.5 | 334 | 1451 | 67 | 147 |
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Workout Graph
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