Jason Croteau 2x0:30/0:30r BikeErg
673m
Meters
1:00.0
Time
1:29.1
Pace
33
Calories
146
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 881m |
| Overall Time | 2:00.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| RPM | 89 |
| Revolution Count | 117 |
| Power/kg | 5.58 |
| Drag Factor | 142 |
December 24, 2023 10:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 673m | 1:29.1 | 494 | 1999 | 89 | 146 |
| 0:30.0 | 349m | 1:25.9 | 551 | 2196 | 92 | 146 |
| 0:30.0 | 324m | 1:32.5 | 441 | 1817 | 86 | 147 |
| r208m |
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Workout Graph
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