Jason Croteau 10000m BikeErg
10,000m
Meters
17:41.8
Time
1:46.1
Pace
386
Calories
148
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| RPM | 90 |
| Revolution Count | 1596 |
| Power/kg | 3.3 |
| Drag Factor | 83 |
December 24, 2023 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:41.8 | 10,000m | 1:46.1 | 292 | 1306 | 90 | 148 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 87 | 137 |
| 3:38.3 | 4,000m | 1:49.1 | 269 | 1226 | 88 | 143 |
| 3:36.7 | 6,000m | 1:48.3 | 275 | 1246 | 89 | 144 |
| 3:36.0 | 8,000m | 1:48.0 | 278 | 1256 | 89 | 146 |
| 3:12.3 | 10,000m | 1:36.1 | 394 | 1655 | 100 | 171 |
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Workout Graph
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