Jason Croteau 30:00 BikeErg
15,924m
Meters
30:00.6
Time
1:53.0
Pace
566
Calories
118
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 94 |
| Revolution Count | 2851 |
| Power/kg | 2.73 |
| Drag Factor | 58 |
December 26, 2023 15:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.6 | 15,924m | 1:53.0 | 242 | 1133 | 94 | 118 |
| 15:00.0 | 8,075m | 1:51.4 | 253 | 1170 | 96 | 137 |
| 30:00.0 | 7,845m | 1:54.7 | 232 | 1097 | 94 | 144 |
| 30:00.6 | 4m | 2:30.0 | 104 | 656 | 0 | 73 |
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Workout Graph
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