Jason Croteau 20000m BikeErg
20,000m
Meters
36:27.5
Time
1:49.3
Pace
741
Calories
141
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 81 |
| Revolution Count | 2961 |
| Power/kg | 3.02 |
| Drag Factor | 103 |
December 28, 2023 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:27.5 | 20,000m | 1:49.3 | 267 | 1220 | 81 | 141 |
| 9:11.9 | 5,000m | 1:50.3 | 260 | 1195 | 80 | 139 |
| 9:09.3 | 10,000m | 1:49.8 | 264 | 1208 | 81 | 138 |
| 9:07.8 | 15,000m | 1:49.5 | 266 | 1215 | 81 | 141 |
| 8:58.5 | 20,000m | 1:47.7 | 280 | 1264 | 83 | 146 |
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Workout Graph
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