Jason Croteau 5000m row
5,000m
Meters
18:24.2
Time
1:50.4
Pace
364
Calories
145
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 124 |
December 31, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.2 | 5,000m | 1:50.4 | 260 | 1194 | 27 | 145 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 28 | 130 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 28 | 141 |
| 3:43.1 | 3,000m | 1:51.5 | 252 | 1167 | 28 | 144 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 27 | 153 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 28 | 157 |
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Workout Graph
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