Jason Croteau 10000m BikeErg
10,000m
Meters
17:58.8
Time
1:47.8
Pace
375
Calories
150
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 81 |
| Revolution Count | 1459 |
| Power/kg | 3.15 |
| Drag Factor | 109 |
December 31, 2023 13:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:58.8 | 10,000m | 1:47.8 | 279 | 1259 | 81 | 150 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 80 | 143 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 80 | 148 |
| 3:37.9 | 6,000m | 1:48.9 | 271 | 1231 | 80 | 148 |
| 3:37.7 | 8,000m | 1:48.8 | 271 | 1233 | 80 | 149 |
| 3:24.3 | 10,000m | 1:42.1 | 328 | 1430 | 86 | 164 |
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Workout Graph
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