Jason Croteau 10:00 SkiErg
2,553m
Meters
10:00.0
Time
1:57.5
Pace
172
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 45 |
| Stroke Count | 449 |
| Drag Factor | 67 |
January 05, 2024 09:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 45 | 131 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 47 | 125 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 45 | 138 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 45 | 137 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 43 | 129 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 46 | 128 |
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Workout Graph
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