Jason Croteau 2x0:30/0:30r row
391m
Meters
1:00.0
Time
1:16.7
Pace
23
Calories
127
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 477m |
| Overall Time | 2:00.0 |
| Average Watts | 775 |
|---|---|
| Calories Per Hour | 2966 |
| Stroke Rate | 31 |
| Stroke Count | 44 |
| Drag Factor | 130 |
January 05, 2024 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 391m | 1:16.7 | 775 | 2966 | 31 | 127 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 38 | 127 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 128 |
| r86m |
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Workout Graph
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