Jason Croteau 5000m SkiErg
5,000m
Meters
18:58.9
Time
1:53.8
Pace
350
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 43 |
| Stroke Count | 821 |
| Drag Factor | 66 |
January 06, 2024 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 43 | 150 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 45 | 135 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 41 | 143 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 42 | 151 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 42 | 157 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 47 | 166 |
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Workout Graph
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